How to Hire the Right Life Coach For You

How to Hire the Right Life Coach For You

Have you ever wondered what a life coach does or what problems they solve? Would a life coach be right for you? I get these questions all the time and I was thrilled when Telus Optik TV approached me over the summer to ask if they could do a segment on life coaching....
Why we need to change our relationship with anger

Why we need to change our relationship with anger

Anger has been given a bad name. Yes I know, I know. Anger has caused a lot of problems and anguish in the world. To be clear, I am not saying that the actions resulting from knee-jerk reactions to anger is good. No, no, no.  Hurting others and hurting ourselves is...