“How I Discovered My Life Direction & Purpose”

“How I Discovered My Life Direction & Purpose”

How Alexa discovered her life direction and purpose I started working with Alexa Hudson in early 2013 – she had courage, enthusiasm and a willingness to do whatever it took to achieve her goals. We caught up with Alexa a year later to see what life changes she...
How to Stop People Pleasing So You Can Start Feeling Fulfilled

How to Stop People Pleasing So You Can Start Feeling Fulfilled

~ Are you sick of trying to please everyone? Have you noticed that no matter how hard you try it doesn’t work anyway? I admit that being judged is scary but living a life trying to impress other people is even scarier!   Why?  Because you will never have a...
3 Amazing Benefits of Letting Go & Having Fun

3 Amazing Benefits of Letting Go & Having Fun

Hey Beautiful!   Do you ever overthink things? The worse part of over-thinking is that it doesn’t even lead to solutions.  Wouldn’t you agree? So let’s have some fun! This month I decided to focus on having fun and lightening up.  And what better...
5 Simple Ways to Practice Kindness & Boost Your Happiness

5 Simple Ways to Practice Kindness & Boost Your Happiness

Do you ever notice how happy you feel after a random act of kindness? Whether it was donating to a charity, helping someone in need or just a random smile to a complete stranger – the effects of kindness are immediate!  Kindness is gift to the receiver but it...